But in life's complex decision-making journey, sometimes all we need is a professional and caring companion.
I'm Mina Foroudgahi; a relationship consultant and professional life coach in Sweden. My Team and I are here to help you recreate your life path with awareness, balance, and purpose.
With experience and expertise in various counseling fields and coaching, we're here to support you
Strengthen relationships and connections through specialized counseling sessions
Improve relationships, resolve communication issues, enhance intimacy and mutual understanding
10 specialized areas including personal growth, relationships, career, parenting, and financial management
Click to explore all specialties
Boost self-confidence and manage emotional challenges
Stress and anxiety control, increased self-awareness, better decision-making
Life Coaching specialties are diverse and tailored to meet clients' specific needs and goals.
Focus on self-awareness, confidence building, personal goal setting, habit change, and positive lifestyle development.
Helping improve romantic, family, friendship, or business partnerships. Sometimes operates as non-clinical couples therapy.
Focus on setting clear goals, planning, and effective execution to achieve them.
Assistance with career path selection, job changes, career advancement, or returning to work. Often overlaps with leadership and business coaching.
Focus on creating balance between professional and personal life, stress reduction, and time management.
Helping parents with effective child-rearing, resolving family conflicts, and improving parent-child communication.
Focus on inner peace, meditation, personal spirituality, and mindful living.
Guidance in budget management, savings, initial investments, and creating personal financial security.
For artists, writers, and entrepreneurs to develop creativity and overcome mental blocks.
Support during transitional periods like divorce, migration, retirement, relocation, or loss of loved ones.
A purposeful conversation for achieving goals and improving performance
Personal life, education, social and professional matters are topics you can discuss in coaching sessions.
Wherever you need to transition from current to desired state
Through targeted questions, the coach helps you identify root causes and gain a clear self-perspective.
Without judgment, prejudice, and focusing on your capabilities
Improve problem-solving skills, increase self-awareness, and achieve goals
Solutions that come entirely from your own mind
If you're ready to start a new path, you can book your session right now.
Goal-setting ability, planning, problem-solving, perspective change, and time management are all waiting for you.
Start Your Change JourneyChoose the package that suits your needs and save more on multiple sessions
Perfect starter package to experience the transformative power of coaching and begin your change journey. Flexible scheduling for online and in-person sessions.
Book PackageIdeal for those committed to making meaningful changes and achieving lasting results. Enhanced support with flexible scheduling for online and in-person sessions.
Best value for long-term commitment to your personal growth and transformation. Comprehensive support with maximum flexibility between online and in-person sessions.
Book PackageFind quick answers about booking, session types, and expectations. Start your next session with just a few clicks.
While counseling focuses on resolving current issues, coaching focuses on future growth. Coaching helps you set specific goals and achieve them through planning.
Life coaching is a process for personal and professional development that helps individuals identify their goals and eliminate obstacles. Coaches help clients achieve success through situation analysis, identifying limiting beliefs, and designing purposeful plans.
People experiencing irritability, high stress, difficulty breaking bad habits, dissatisfaction with life or work, or feeling creatively blocked can benefit from coaching sessions.
Increased self-knowledge and awareness, improved communication skills, goal-setting and planning abilities, enhanced self-confidence, better time management, and problem-solving skills are key benefits of coaching sessions.